You know that woman you look up to, and are secretly jealous of? The one whose life seems impeccably organized, effortlessly stylish, and always seemingly put-together. Yeah you know her.…
read moreEven Powerful Women Struggle To Speak Up Even the most powerful woman in the room can find it difficult to express herself. I recently attended a conference where a high-ranking…
read more***Trigger Warning: This post mentions suicide.*** Every day, we’re confronted with a choice – do we betray our own needs to keep others happy, or do we say that one…
read moreWe don’t like to talk about it, but many women often compare themselves to other women. We don’t talk about it because we live with the fear of being judged,…
read moreOne of the bravest things you’ll ever do is ask for help. Many of us, including myself, often grapple with fear and shame when it comes to asking for help.…
read moreIs the Problem You? Facing yourself can be tough. Blaming others or circumstances for your frustrations is easier. Admitting that you need to change? Ugh. But, you can make that…
read moreHow Many Days Have You Wanted to Give Up? It’s a question that cuts straight to the heart of those moments when you’ve been pushing hard, giving it your all,…
read more40 years of silence and self-betrayal led my client to choose between potentially decimating her relationship with her aging parents( with a slim chance of ever seeing them again) or…
read moreEver felt lost in a sea of self-help advice, with lists, tests, and traditional wisdom that don’t quite fit? What if there’s a different way—one that feels different? In this…
read moreWhat is Introspection, exactly? Introspection is a mix of awe-inspiring moments and tough reckonings. But, it’s within these very moments that we strike gold—finding our true selves, building that resilience…
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